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How to brush your teeth correctly?

The right way to brush your teeth is to move and to flick by tilting your toothbrush 45 degrees. The top of brush can penetrate slightly into the spaces between gum. To scrub back and forth about 8-10 times and then brush up and down from lower teeth to upper teeth 2 times. For upper front teeth and lower front teeth, you just press, pull and brush. To brush the chewing teeth, you put toothbrush 90 degrees with the chewing side and scrub firmly 4-5 times. On your tongue may have food leftovers or white stain, you should brush softly on the upper tongue.

How to choose the right toothbrush?
Moreover color, brand and size, you should look for additional qualities as follows:

-Brush should be soft, bouncing, smooth trimming. Round edge made of nylon which is no harm to gum and teeth plus easy to clean up.
-Size have the suitable width and length to mouth size. Its size should be comfortable to brush your teeth. The handle should have the right length to your hand by holding conveniently. After using your toothbrush, you should wash with water and put it in the open air area.

Note: This article is for educational purposes only. We suggest you to consult with any doctor or any dentist for any dental problems or any questions.
Information supported by Dentist Tanapote Ninmod, Club Smile Clinic.

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